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Health

Understanding Food Reactions: Allergy, Sensitivity, and Intolerance

Understanding the differences between food allergies, intolerances, and sensitivities is crucial for managing dietary choices and addressing potential health issues related to food reactions. By identifying trigger foods and making appropriate adjustments to the diet, individuals can experience relief from symptoms and improve overall well-being. Consulting with a healthcare professional or registered dietitian can provide guidance on testing and managing food-related issues.

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