Most of the times, diet alone cannot bring the body back to optimal/functional health because:

• We evolved eating wild foods that contained dramatically higher levels of all vitamins, minerals, and essential fats.
• Due to depleted soils, industrial farming, and hybridization techniques, the animals and vegetables we eat have fewer nutrients.
• Processed factory-made foods and sugars have no nutrients.
• The total burden of environmental toxins, lack of sunlight, and chronic stress leads to higher nutrient needs.

​The basic role of supplements is to bring the body from deficiency to sufficiency.

The brand, the ingredients and the form of our supplements are very important so they can be useful from our bodies.
The following websites offer the best functional/pharmaceutical grade supplements.
Some of the best and cleanest brands I like to use in my practice are: Pure encapsulations, Designs For Health, Thorne, Douglas labs and Moss Nutrition among others.

For my Greek clients I use:

Lifetree – dispensary based in Greece which offers a very wide range of quality supplements.
Use the code tsintavisp during checkout for 10% discount.

For my European clients I use:

Welldium – online dispensary based in the Netherlands which offers a very wide range of functional supplements.
Order with 10% discount using the above link (the discount is applied automatically).

Amrita Nutrition Global – online dispensary based in UK and in the Netherlands, also offering a wide range of functional supplements.
Use the invite code B1R1P3 when signing up to get 10% discount in your orders (applied automatically in all your orders after signing up).

For my UK clients I use:

Amrita Nutrition UK– online dispensary based in UK and in the Netherlands, also offering a wide range of functional supplements.
Use the invite code B1R1P3 when signing up to get 10% discount in your orders (applied automatically in all your orders after signing up).

For my US clients I use:

Fullscript – the most famous and probably the best online dispensary in US, offering great functional supplements in the best prices.
Order with 10% discount using the above link (the discount is applied automatically).